As I said yesterday, I am very excited that Luke has gotten so into reading. Coincidentally, or not, Jack is also really into reading. He likes to say that he can read chapter books, even though he is only five. Which is very interesting for a 3 year old who can't read. I've been humoring him, and I have to admit I was mildly shocked/disturbed when he pointed to a big advertisement at the gas station and correctly said, "That says Pringles."
So now Luke and I have our "people who love to read" bond, and Jack and I have our "people who love to go to the library" bond. Fortunately for me, he no longer likes to go there just to poop. Luke was never too excited about the library, and every time we went he just picked out two Curious George books and then wanted to leave. To this day, I cringe when I see that shelf full of yellow. But Jack always wants to go, and there is often a heated discussion about whether we should go to the one by our house or the Main Branch. I am sure you can see where this is going. We have been checking out a million books, and I have been working 20 hour days, completely missing Easter, and not having any time for reading. So we have some late fees. As part of my plan to get my life back, Jack and I went to the library last night. I returned all the books except one, and I am embarrassed to even type this: Lose your Mummy Tummy. Women of Boulder are currently being deprived of this method (The Tuppler Method) for shrinking their waistlines because I have the book that they have been waiting for for months. I thought I would give it one last shot, and last night as I picked it up I thought, if I don't have time to read this book, I bet I don't have time to do the 1000 reps of the simple exercises that you can do anywhere anytime. The premise of the book is that pregnancy, and doing regular situps improperly can cause a separation of the stomach muscles called diastasis. Apparently that happens to 98% of moms, and unless you close that gap, your waist won't get any smaller no matter how many sit ups you do. There is actually a class you can take in Boulder, and when I was looking around at the beginning of the year for some different form of exercise, I thought about taking the class. Specifically, I tried to get a friend to take the class and then tell me how to do the exercises. My main reason for not signing up was the emphasis on "no matter how many sit ups you do" angle. It might matter if that number is 0, right? Also the classes seemed to be during times when I am busy, such as during a work day.
Short story long, I skipped over a very disturbing drawing of a grocery bag with groceries falling out the bottom that seemed to have something to do with what will happen to you if you don't do kegels, and I just read the part about how to diagnose how bad your diastasis is. And guess what? I am one of the lucky 2% of moms who do not have this problem. Maybe it's because I am genetically blessed, or maybe it's because I am just now trying to lose my mummy tummy (shudder) 3.5 years after having my last baby. Regardless, I can happily categorize myself with the women who are just in need of some exercise, and a significant reduction in ECI. (Easter Candy Intake.) The book goes back today.
Happy Mother's Day to Me!
1 comment:
It could also be those fabulous tummy rolls you did as a child...
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